VidaCosta Good Health Encyclopaedia

VidaCosta Good Health Encyclopaedia Volume I" is the first in a series of help-yourself books that contain the experience of Dr. Carolyn Dean in private practice as well as in conjunction with her role as Medical Director of VidaCosta Spa in Costa Rica.

It is several books in one, gleaned from 30 years of studying and practicing natural medicine. Within its 375 pages Dr. Dean covers 134 ailments with treatments, optimum eating, cleansing, and offers a Homeopathic handbook.

In Part One of the VidaCosta Good Health Encyclopaedia, each of the 134 ailments has recommendations under the following headings -first aid, diet, supplements, herbs, and homeopathy.

Part Two addresses Antibiotics and Probiotics, Baby Feeding, Baby Tips, Birth Control, Blood Testing, Breast-Feeding, EFT, First Aid, Pregnancy, Supplements, Surgery, Traveling Advice, and X-rays.

Part Three covers Optimum Eating beginning with an Infant Feeding Guide. Included in Part Three are simple recipes for bean sprouts and beet kvass, information about the dangers of soy.

The importance of cleansing cannot be underestimated and is covered in Part Four.

Part Five is a valuable homeopathic and herbal encyclopedia highlighting 31 homeopathic and herbal remedies that are particularly useful in treating the ailments outlined in this book.

The appendix offers a quick homeopathic reference guide. A helpful resource list and a reading list complete the appendix.

Dr. Carolyn Dean is a Medical Doctor and Naturopathic Doctor, author and coauthor of thirteen health books. Her hope is that you find the answers to your health concerns by reading her books. However, you can also request an hourly consultation with Dr. Dean at www.drcarolyndean.com

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